Because it's "sour," you may not have considered using sour cream to replace yogurt. Sour cream is actually a sweet smoothie component.
Soft cheese spread is a smoothie-friendly alternative to yogurt. Cream cheese and yogurt have a creamy texture that thickens smoothies.
Kefir is fermented milk that has the same consistency as drinkable yogurts you can buy at the store. Since kefir has alcohol in it, you could think of it as an adult version.
This pudding is like yogurt and more. Chia seeds contain omega-3 fatty acids, which reduce heart attack and obesity risk.
Nut butter is one of the few healthy butter alternatives. Nut butter's protein and fiber help satiate hunger. Nut butter gives smoothies heart-healthy fats.
Coconut cream has high calories and lipids and may not be the greatest smoothie replacement. WebMD says coconut cream provides vitamins and minerals.
While protein powders are most commonly used in high-protein shakes, they are also an excellent addition to smoothies and a formidable substitute for yogurt.
Soybean-based dairy replacements are fantastic smoothie additions. Soy milk has more B12 and niacin than yogurt, which aids the digestive and neurological systems.